by Michael Sheil I am a football player, and as a football player, I am constantly encouraged to play throughpain. This means it is critical to be given accurate information about whether […]
What is Dairy Doing to Us?
by Kelsi Ross During the first summer of Covid, my sister decided to go dairy-free in hopes it would help her eczema. In solidarity and hopes of a little weight loss, I […]
Local Non-profit seeks SU Student for Paid Internship
by Kasey Dutrow Potomac Riverkeeper Network, a non-profit organization based in Washington DC, haspartnered with Shenandoah University for the 2nd year in seeking an intern for the spring andfall 2022 semesters. The […]
College Wrestling, Hope for a Safer Season
by Colton White I spent my freshman year of college at a place called Graceland University, which is insouthern Iowa. This was my first time having to be extremely far away from […]
Allergies…to Pesticides?
by Ashley Carrier How many pesticides have you encountered today? If you say none, you will be shocked by the wide use of pesticides in your daily life. There was a time […]
The Effects of Becoming a Caregiver at a Young Age
by Berk Pryor When being tasked with the responsibility of becoming a caregiver at a young age, emotional and psychological effects are more prevalent. When I was around the age of 7 […]
COVID-19: The forgotten toll
by Ashley Carrier COVID-19 started my freshman year in college, now halfway through my junior year we are still dealing with the effects of this pandemic, but many people have forgotten about […]
Is the Food We Eat Clean?
by Heather Cornell My family and I consume meat, dairy, eggs, vegetables, and fruits each day that are sold at grocery stores and prepared at restaurants. I sometimes worry if the foods […]
MEN-tal Health Matters
by Aaron Mugrage As a twenty-year-old man living in a middle-class, stable home for most of my life, you might say I have it pretty good. My parents have always made sure […]
Never Good Enough
by Jenna L. McDuff You will never get married. You will never have kids. You will never be a doctor. You will quit when things get hard. You are a disappointment. This […]
Suicide is a problem and not a solution.
by Ashley Grimes During my sophomore year of college, I woke up to get ready for our 6 AM Lacrosse practice. The whole morning was weird ever since I woke up, I […]
Have Depression? Know The Facts!
by Kasyah Barnette A few years ago, I lost a family member to lung cancer. Many of my family members were hurt and blind-sided by how fast it all happened. While I […]
Save Yourself and Wear a Seatbelt
by Rebekah Pugh I am a daughter. My family and I were affected by the choices of others. On Friday, December 11, 2015, my father was in a car accident. The accident […]
Did Restricted Schooling Really Keep Students Healthy?
by Annika Rodoff Imagine, you are about to enter the most exciting year of your life yet, one that you spent your entire life working towards. Everyone around you is building that […]
Color of Consent
Made by Rachel Apostolico The Not Just Women’s Center held an event titled, The Color of Consent, where participants painted a “consent is fries” image. Students were provided with snacks and beverages […]
Athletes Challenges with Mental Health
by Kyle McMeans Sports are always the activities we looked forward to as kids. It was a time for us to hang withour friends, learn about the sports we were playing, and […]